Are you ready to feel secure and confident in your skin?

Are you tired of

  • having excessive worry,

  • being restless,

  • easily fatigued,

  • having difficulty concentrating,

  • being irritable,

  • and having sleeping disturbances?

Would you like to have the tools to change all these impediments in your life?

You are in the right place

I use a collaborative approach to customize your treatment. The first two sessions are dedicated to

  • getting to know you,

  • your problems,

  • your family situation,

  • your professional situation,

  • and cultural background.

Our rates

Talk therapy:

Online or in-person, typically, meetings are weekly or bi-weekly.

60 mins $120 - $150 | Get started

45 mins $90 - $130

Insurances:

Coaching session:

Online or in-person, this session will help you with what you care most about and develop a plan to achieve personal and professional goals. 

50 mins $150 Get started

  • Aetna

  • Beacon Health Options

  • Cigna and Evernorth

  • Empire BlueCross BlueShield

  • Optum

  • Oscar Health

  • Oxford

  • UMR

  • UnitedHealthcare UHC | UBH

  • Value Options Military One

Check your insurance.

Many commonly known insurances are accepted.

Fill out the form with your insurance information and you will be contacted in one business day.

Get started with ILona, today.